EP52 | Protein, Starvation Mode & Nutribollocks with Richie Kirwan

Update: 2021-04-02

Description

Episode 52 sees nutritionist and researcher at Liverpool John Moores University, Richie Kirwan join us on the show to run through some nutritional insights around;

Protein requirements across the lifespan
How much protein do you need?
Starvation mode - is it real?
How to spot nutritional myths & 'nutribollocks'

Comments

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EP52 | Protein, Starvation Mode & Nutribollocks with Richie Kirwan

#box-pro-ellipsis-176452272784816{-webkit-line-clamp:2;}EP52 | Protein, Starvation Mode & Nutribollocks with Richie Kirwan

EP52 | Protein, Starvation Mode & Nutribollocks with Richie Kirwan

EP52 | Protein, Starvation Mode & Nutribollocks with Richie Kirwan